goal time: 2x 45 minutes a day

My workouts:

Untitled

START WEIGHT:

END WEIGHT:

Workouts

Go To’s

https://youtu.be/C2HX2pNbUCM?si=Koxq6FE_XePi4Zar

https://youtu.be/DAdjf01N310?si=xUuSd4jk3WMVD_0-

https://www.youtube.com/watch?v=5Ld6Jdcd_oU&t=5s

To Try

• Pilates class
• zumba class
• hot yoga
• puppy yoga

ROUTINE